Treat your feet to rejuvenating homemade foot scrub recipes made by you with all natural ingredients.

There's no better feeling than the fresh, clean, tingling feeling right after one of these foot scrub recipes.

They're easy to make and you can relax in the comfort of your own home. Prepare one of these recipes in advance, then soak your feet and relax with a foot soak recipe followed by your freshly made foot scrub.

Since your skin will be softened by the foot soak, old dead skin will be removed much more easily to reveal amazingly silky smooth skin.

Here are some great foot scrub recipes I have found on other web sites:

Ginger Orange Cayenne Warming Foot Scrub

1/4 cup sugar (white or brown)
1/4 cup sweet almond oil
6 drops orange essential oil
1 drop ginger essential oil
1 level teaspoon powdered cayenne pepper

In a plastic bowl, mix together the sugar and oil. Add the essential oil and stir.

Add the cayenne pepper last and stir well to mix.

To use, sit comfortably in the tub or over a pan of water and/or a large towel to catch the sugar scrub as it is applied. Scoop up a handful of the scrub for each foot and massage vigorously yet with care over heels, ankles, toes, arches and the balls of your feet. Be sure to scrub any rough areas especially well.

Peppermint foot scrub with Lavender

1 1/2 cups sea salt
1/4 cup sweet almond oil
2 drops peppermint essential oil
3 drops lavender essential oil

Combine the sea salt and almond oil and stir well to mix. If the mixture seems dry and does not hold well together in your hands, add almond oil by the tablespoon until you can scoop it comfortably. Add the essential oils last and stir well.

Rub Peppermint Lavender Foot Glow Scrub vigorously all over your feet and ankles. Pay special attention to your heels and the soles of your feet so they are thoroughly exfoliated. Rinse well with warm water and follow with a rich lotion or cream. Sleep in socks so the moisturizer is absorbed well into your skin.

Rosemary Mint Foot Scrub

2 cups White Sugar
1/4 cup Liquid Soap Base (glycerine can be found at most drugstores)
3/4 cup Sunflower Oil
1 ml Peppermint Essential Oil
1 ml Spearmint Essential Oil
1/2 ml Rosemary Essential Oil
1/2 teaspoon crushed Grape Seeds or Raspberry Seeds

Mix all ingredients together. Pour into jars. And head to the bath!

Most of these homemade foot scrub recipes can be kept for a few weeks in an air tight jar or zip lock bag.